Leanne Manas Weight Loss - Overall, this diet may be helpful if you want to completely reset your eating habits. This may create negative health effects if the diet is continued for more than 30 days. For instance, the diet promotes consuming minimally processed foods and a high intake of fresh fruits and vegetables. In this phase, certain foods will be slowly reintroduced to evaluate how they make you feel in regard to your healthier metabolism, digestive tract, immune system and relationship with food.
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